Mental Health Monthly's Podcast
Join the Mental Health Monthly podcast hosted by Dwight Norman Jr., Psy.D., where we provide education on mental health diagnosis, treatment, services and resources. We deliver insight on the variety of aspects that psychology play a role in. Throughout this journey you will have the opportunity to hear from expert guest that will give enriching information than can be used in your day to day lifestyle. Thanks for tuning in and let’s get started!
Mental Health Monthly's Podcast
Let's talk about Naturopathy, Yoga, and Mindfulness with Sharee James ND
•
Dr. Dwight Norman Jr., PsyD
•
Season 1
•
Episode 7
Welcome back to Mental Health Monthly ~ High Quality Psychology... Let us introduce our guest for this episode on Naturopathy, Yoga, Mindfulness and of course psychology. Sharee James ND is a licensed naturopath and yoga and mindfulness meditation instructor with a special interest in holistic approaches to anxiety and depression. She works with clients 1:1 online, blogs regularly at Ashima Living [http://www.ashimaliving.com/] and has been a featured wellness expert on popular sites such as MindBodyGreen, Personal Growth, Yoga Life, Tiny Buddha, Positively Positive and more. You can grab her free guide on holistic nutrition for anxiety at https://www.ashimaliving.com/calming-foods